Cycling is a popular sport and recreational activity, but it is essential for beginners to master cycling skills and safety precautions to fully enjoy the experience. Here are 10 tips for novice cyclists to help them better enjoy the fun of cycling.
1.Adjust the seat height: The correct seat height is crucial for cycling. The seat should allow your feet to touch the ground easily without overextending your knees.
2. Wear a helmet: A helmet is an essential safety gear. It protects the head from impact and reduces the risk of injury.
3. Wear appropriate shoes: Wearing suitable shoes while cycling can help you better control the bike and reduce fatigue during cycling.
4. Adjust handlebar height: The handlebar height should allow you to grip comfortably and have a clear view of the road ahead.
5. Familiarize with bike controls: Mastering bike controls is important. Understanding how to adjust speed, turn, and brake will help you better handle unexpected situations.
6. Know the cycling route: Before setting out, you should be familiar with the cycling route, including road conditions. For beginners, it is advisable to choose relatively flat routes.
7. Maintain balance: The correct posture should be sitting upright, gripping the handlebars firmly, and leaning slightly forward.
8. Avoid excessive acceleration or braking: Beginners should avoid excessive acceleration or braking and gradually adapt to the rhythm of cycling, mastering the right amount of acceleration and braking.
9. Avoid cycling long distances at once: It is recommended to start with short distances and gradually increase the cycling distance.
10. Stay focused: While cycling, you should focus on the road ahead and avoid distractions to prevent accidents.
Adding an electric assist system is also a good option for beginners. It can reduce cycling fatigue, improve efficiency, and help beginners gradually adapt to the rhythm of cycling. The KD bike bag system from Lvbu is equipped with a compact set of components, including the bike bag battery, small black box controller, and motor wheel assembly, which can be easily installed onto a regular bicycle in just 5 minutes.
The Lvbu micro power system included in this pedal assist ebike kit has undergone more than 10 years of development and is relatively mature. It can be connected to a mobile app via Bluetooth, allowing for the operation and adjustment of cycling parameters, assist modes, and precise assistance levels. Additionally, the system includes preset commuting, exercise, leisure, climbing, and manual assistance modes, matching corresponding daily cycling scenarios. When cycling, you can simply select the mode based on the cycling scenario, and the system will provide intelligent assistance accordingly, making it very user-friendly. This is especially beneficial for beginner cyclists who are unsure how to master the cycling rhythm.
In conclusion, cycling is a very beneficial exercise. By following the above cycling tips and safety precautions, you can better enjoy the fun of cycling and reduce the risks associated with cycling.