Cycling with Lvbu Ebike Conversion Kits is the Best Weapon Against Aging!

source：Lvbu Tech 06-06

Aging is a natural phenomenon that people have been aware of for a long time. In other words, it's hard not to notice it. As people age, the muscles in their back, waist, and lower limbs weaken noticeably, which is one of the reasons why older people develop a hunchback, an unstable gait, and are more prone to fallng. As the saying goes, "as people age, their legs age first," and there is scientific evidence to support this.

"A little extra physical activity can give us some extra health benefits."
A study published by King's College London shows that cycling helps combat aging and helps people delay aging both mentally and physically. The benefits of cycling are often greater than they appear. Specifically, the study sampled a group of 84 individuals between the ages of 55 and 79, all of whom were cycling enthusiasts, and the conclusion was that their perceptual ability, reaction time, and physical condition made them physiologically much younger.

Currently, there are also increasing amounts of research showing the significant pedaling effect during exercise. According to the researchers, cycling is not only suitable for adult life exercise but can also accompany them from old age, significantly combating physical deterioration and having a significant effect on preventing Alzheimer's disease (AD). "In these years, it's inevitable that our bodies will deteriorate," Professor Norman Lazaroo said. "Cycling not only helps maintain mental alertness but also requires coordination between many joints and muscular systems, such as seamless operation of muscles, lungs, and hearts, which greatly reduces the risk of disease." The professor added.

First, the volume of leg muscles is much larger than that of the upper limbs, requiring a considerable amount of exercise to maintain muscle strength. However, habits such as using a car instead of walking, less walking, and less exercise in daily life reveal their disadvantages in old age. Second, the lower limbs are farther from the heart than the upper limbs, and due to the effect of gravity, blood flow back to the heart is more difficult in the lower limbs. As age increases, the elasticity of blood vessel walls decreases, making it easy to develop poor blood circulation in the lower limbs that cannot be eliminated. Additionally, the accuracy and speed of transmission of sensory feedback from the lower limbs to the brain and motor commands from the brain to the lower limbs also decrease with age. Therefore, to ensure that people maintain a steady gait and swift walking in their old age, they should strengthen their lower limb muscles through exercise and maintain their muscle strength.

Due to the special requirements of cycling, the upper limbs and trunk mostly perform static work, while the lower limbs mostly perform dynamic work. Long-term exercise can improve the strength and endurance of the lower limb muscles. Due to blood redistribution during exercise, the supply of blood to the lower limbs increases, and changes in heart rate depend on the speed of pedaling and the topography of the terrain. Repeated practice improves the contraction force of the heart muscle, increasing the elasticity of blood vessel walls and benefiting lower limb blood circulation. The nervous system's coordination and accuracy of management of the lower limbs also improve with exercise. Now, the appearance of fixed resistance and power bicycles provides greater convenience and superior conditions for fitness enthusiasts. Exercisers can design exercise programs before pedaling, and various information will be displayed on the screen during pedaling, such as heart rate, speed, distance, time, and oxygen consumption. These displayed test results make it easier for exercisers to grasp and adjust their exercise intensity in a timely manner, achieving the goal of scientific fitness.

Indeed, the physical function of older people is gradually declining, and various underlying illnesses are more likely to occur. Therefore, many older people may have concerns about exercise. However, moderate exercise is very important for the elderly and can help increase their resistance to reduce the incidence of various diseases. The elderly are not unable to exercise as long as they master appropriate exercise methods and measurements, they can maintain their health through exercise. Cycling can also be suitable for the elderly. If you install an Lvbu ebike conversion kit, you can achieve your exercise and long-distance riding goals, and it can also make climbing easier. After installing this kit, older people can enjoy a better cycling experience, reduce physical consumption, maintain exercise for a longer time, and cope with some conditions such as slope and road conditions.

The Lvbu KD saddle bag series electric bike wheel kit boasts a compact and concealed seat-shaped design that makes installation quick and easy- it can be completed in just 5 minutes by replacing the front wheel, installing the controller, and connecting the seat bag. Once installed, your regular bicycle is transformed into a smart electric bicycle. The KD series offers a choice of batteries, 30 or 40 which can cover an assist range of 90-120 km.

The Lvbu electric bike motor kit is suitable for most of the models on the market, and the tire size is available from 16-29 inches, including the following: For the 20 inch electric bike wheel,24 inch electric bike wheel, 26 inch electric bike wheel, 27.5 inch electric bike wheel, 700c ebike wheel, 29 inch electric bike wheel, the Lvbu front hub ebike conversion kit can be installed to help achieve your exercise and long-distance riding goals and make climbing easier. It can provide a better cycling experience, reduce physical consumption, and allow for longer exercise time. It can enhance the riding experience and making riding uphill much easier. The Lvbu electric bike front wheel conversion kit can be installed to upgrade your bicycle and give you more riding options. Five modes for you choose: Manual, leisure, commute, exercise, climbing. The Lvbu ebike conversion kit can be used to convert your traditional bike to an electric bike, making it easier to ride and allowing you to enjoy longer rides. It is also compatible and can be used to improve the performance of your bike and make it easier to handle any terrain. Built using waterproof nylon material, the KD series battery is designed to disperse rainwater, ensuring an IP65 waterproof rating, allowing you to ride freely even in rainy weather! It only takes 3-4 hours to charge and features a compact seat bag design which makes it easy to remove and charge in any location.

The KD series 250w ebike conversion kit can be paired with D and V disc brake, and you can choose from front and rear wheels to meet your specific needs. The 18650 power lithium-ion battery has a capacity of 36V 11.6AH, offering a service life of 5-10 years. It also features the Taiwanese high-performance and high-safety BMS battery protection system which ensures safe and reliable use.

You can connect the KD battery to Bluetooth and mobile phone APPs to control speed and performance, the assist level, assist model, riding data, and more. With its large battery capacity and strong assist range, the KD series is well suited for outdoor riding.

In conclusion, exercise is essential for maintaining a healthy body and combating aging. Cycling is an excellent form of exercise that can benefit individuals of all ages, including older adults. With the advancement in technology, installing an Lvbu ebike conversion kit can make cycling easier and more enjoyable, allowing for longer rides. The KD series offers a compact and concealed design with a choice of batteries, making it suitable for various models on the market. By incorporating cycling into daily life, individuals can improve their physical and mental health, and delay the aging process while enjoying the beautiful scenery along the way.