Don't Give Up Cycling Even in the Hottest Summer Days!

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Don't Give Up Cycling Even in the Hottest Summer Days!

source:Lvbu Tech 05-23

Summer is getting hotter and hotter every year, and going out for a bike ride can be sweaty and uncomfortable. However, cycling enthusiasts cannot give up their passion for cycling. If cyclists neglect sunscreen, they will inevitably experience redness, stinging, and even peeling when they return home. Sunscreen is essential, but how to deal with sunburn is also important for skin health. After all, cycling is about being healthy, so we can't be careless. Today, I will tell you how to prevent sunburn while cycling and how to deal with it.

Apply sunscreen frequently
Applying sunscreen is a basic action when going out in the summer. It is recommended to replenish sunscreen every 2 hours, especially when sweating a lot. In addition, the ears, back of the neck, and where clothing meets the skin are the areas that cyclists often forget to apply sunscreen.

Use sun protection accessories
If you don't want to wear "leg sleeves or arm sleeves," it is recommended to wear sleeves and leg sleeves with sun protection, or wear lightweight long-sleeved cycling clothes and pants to reduce tanning and UV damage. In addition, there may be gaps where clothing meets the skin, such as the cheeks, which can be covered with a small hat, a headscarf for the neck, and long socks for the ankles to avoid leaving special "marks."

Wear cycling glasses
Cycling glasses are one of the protective accessories that can block wind, sand, stones, and insects, and can also block UV rays or achieve a light-reducing effect. Especially in the summer, UV rays are always off the charts and can cause eyelid aging, spots, cataracts, corneal damage, and macular degeneration. If you ride in strong light for a long time, your pupils must stay contracted for a long time, which may cause the ciliary muscle to be tense and easily cause eye soreness and fatigue.

In addition to intense sunlight, sweat can also harm the eyes. When riding during the day, sweating profusely, and sweat containing salt, if it enters the eyes, it will stimulate the eyes and cause redness and inflammation. You can wear gloves and wipe off sweat in time to avoid irritating the eyes. A sweatband is also a good choice if you have a demand. It is also best to carry eye drops with you to relieve dry and uncomfortable eyes.

Women should carry moisturizing spray
In addition to essential sunscreens, it is also necessary to carry a moisturizing spray with you. After sweating, wipe off the sweat on the surface of the skin, spray the moisturizing spray, not only can replenish moisture in time, but also soothe the redness and burning of the skin after sun exposure.

Avoid the sun's strongest time around noon
If you still prefer natural light when riding, you can choose to go out in the morning. As the time after sunrise increases, the sky will become brighter and brighter. The earliest sunrise time in summer is around 5 am, and by the end of October, the sunrise time is around 6 am. Since it will feel very hot around 8 o'clock in the morning, which is the so-called "closing time," there are about 2-3 hours that can be used. On workdays, you can arrange a one-hour cycling activity, and on weekends, you can arrange at least a three-hour cycling activity. If you want to enjoy the summer night breeze, you can also choose a night ride, but you need to consider that night riding is relatively unsafe, so lighting equipment such as headlights and taillights are indispensable, and the cycling route must also be carefully selected. It is not suitable for dark or heavily trafficked roads. If you are in a place with few people, it is recommended to travel in groups.

Sunscreen foods
In terms of staple food, whole wheat products have a good sunscreen effect. The vitamin B contained in them can effectively improve the skin's resistance and recovery ability to sunlight, reduce pigmentation, and whole wheat is a coarse fiber food that can clear accumulated toxins in the body and reduce the formation of black spots.

In addition to the above sun protection measures, choosing an electric bike is also a good choice. Using an ebike conversion kit can convert a regular bike into an electric bike, which can not only reduce the labor intensity when riding but also avoid long-term exposure to the sun. At the same time, electric bikes are faster and can reach the destination faster, reducing the time spent in the sun. Therefore, if you are a cycling enthusiast, you can consider using an ebike conversion kit to convert your bike into a more healthy and comfortable way of cycling.

Lvbu Tech offer a variety of options to retrofit electric bike20 inch electric bike conversion kit with battery,27.5 electric bike conversion kit with battery and 20 electric bike conversion kit26 inch electric bike kit29 electric bike conversion kit.

Our 250w electric bike conversion kit is a popular choice for those looking for an efficient and cost-effective way to convert their bike into an ebike. And for those who want to keep the original look of their bike, our electric front wheel conversion kit is the perfect solution.

With our DIY electric bike motor kits, you can easily convert your bike into an ebike without the need for professional installation. Our electric bike conversion kits come with everything you need to get started, including a motor, battery, and all necessary components.

The KD series ebike conversion kit features a 250W high-speed brushless bicycle motor that provides ample power in a small and stable package, with no magnetic resistance even when the battery is depleted. Installation is streamlined, with only the need to replace the original wheel with the bike hub motor wheel, install the controller and battery pack. Even riders with weak DIY skills can quickly get started, with a hybrid drive system that combines human, assisted and electric power. When exercising, riders can use human power and turn off the assist mode. When feeling fatigued, they can choose between five assist modes or manually adjust the level of assistance from 0 to 99, to supplement their physical strength with electric power.

The battery is a high-quality 18650 power lithium battery with car-level safety standards, designed in a universal and aesthetically pleasing package with a hook-type design for easy removal. Additionally, the surface of the battery pack is coated with a waterproof layer that repels water droplets, ensuring riding safty even when riding in the rain.

So why wait? Start enjoying the benefits of an electric bike today with our range of electric bike conversion kits. Upgrade your ride and experience the convenience and efficiency of a bike with Lvbu ebike conversion kit.