Let your hair dance in the wind and sun, that's the best state for cycling—only in mild weather conditions, though. The golden disk in the sky presents two additional challenges for cyclists: increased sweating and UV damage.Sweating is a byproduct of your metabolism (the harder you ride, the more y...

Although there are still many cycling enthusiasts who have doubts about electric-assist bicycles, the popularity of e-bikes is increasing every year. It is estimated that global sales will reach 40 million units by 2023.Is riding an e-bike considered "cheating"?We prefer to see e-bikes as your best ...

The summer sun shines upon the earth, and a gentle breeze brushes people's faces, as if inviting them to step out of the stuffy indoors and embrace the beauty of the outdoors. Cycling has become a beloved exercise for many during this warm season. Cycling not only allows us to experience the freshne...

For cycling enthusiasts who enjoy riding bicycles, endurance training is an important aspect of improving physical fitness. Today, I would like to share some key points on how to accelerate basic training.Firstly, the frequency of endurance cycling is crucial. According to research, engaging in a lo...

Cycling for transportation, travel, and leisure is a green and environmentally friendly way to get around. Many people use bicycles as a means of commuting, and there are also many enthusiasts who enjoy cycling during weekends. As cycling enthusiasts, we should eliminate bad cycling habits, prioriti...

If there is something that can redefine urban transportation, it must be the new type of two-wheeled alternative transportation - electric-assist bicycles. But what if you don't want to buy a complete electric-assist bicycle and prefer to keep the original appearance of your bike?Recently, Lvbu Tech...

For long-distance sports, in addition to comparing training time and intensity, another important factor is to compare the speed of recovery. Athletes with faster recovery abilities can quickly recover from fatigue and actively engage in the next training session. However, besides innate physical fi...

If you want to get an electric-assist bicycle but your cycling friends tell you that you won't get any exercise with it, what would you do?Actually, electric-assist bicycles have been controversial since they first appeared. People who like them think they are great, while those who haven't tried th...

What kind of feeling is it to ride in the rain? Riding slowly in the misty rain can provide a unique experience different from regular rides, with its own charm. When the wheels quickly pass through puddles and splash water, it reminds people of childhood scenes of playing with water. If it's riding...

Cycling for a period of time, sometimes cyclists complain of knee pain after high-intensity riding, which is actually caused by improper cycling technique leading to meniscus injury in the knee joint.The meniscus is a fibrocartilage tissue that is thick at the periphery and thin at the inner edge, f...