In recent years, cycling has been popular and almost all my friends around me are riding bikes. However, recently there has been a trend towards running. Many of my friends who used to ride bikes have now put on their running shoes, and running photos have been flooding social media platforms. So so...

Living in the same city or place for a long time can lead to psychological fatigue and eventually result in mental disorders. Going out and exploring can bring a refreshing feeling and a sense of enjoyment. When you immerse yourself in nature, you will be captivated by its beauty, fascinated by the ...

The biggest concern for modern people is no longer war and hunger, but obesity and lack of exercise. Due to busy work and study schedules, as well as personal laziness, the lack of physical activity has become a hidden killer slowly eroding the most important aspect of your body - health.Among the a...

Does the idea of bicycles saving the world sound overwhelming? How can bicycles save the world? Let's take a look at ten ways bicycles can make a difference.The Ten Ways Bicycles Can Save the World, created by Randy Nelson, is an informative infographic that reminds us all of the benefits of using b...

The bicycle, with a century-long history, is evolving from a simple means of transportation to a versatile tool that combines transportation, travel, leisure, and fitness. In this process of transformation, cycling culture, including cycling activities, plays a crucial role.What are the new characte...

Sports emotions are very subtle. Some people feel a lot of pain during exercise, but others experience great joy from it. If you belong to the type that experiences pain during exercise, how can you reduce the discomfort? Prevention, a health magazine in the United States, introduces several methods...

Many friends have a passion for cycling. Indeed, cycling not only brings us physical fitness but also mental toughness and broadens our horizons. Today, let's talk about those things to prepare for long-distance cycling.To prepare for a long-distance cycling trip , it is necessary to do a suitable l...

The popularity of cycling has soared for several reasons. Firstly, cycling embodies a green, healthy, and low-carbon lifestyle, aligning with the modern pursuit of environmental protection and wellness. People are increasingly aware of the importance of preserving the environment, and choosing cycli...

Cycling, once you hit the road, it's hard to stop. When riding, you can feel your heartbeat and listen to your breath. You will find that there is a lot of free time during cycling, allowing you to think about some problems that you don't have time to think about in your daily life. Without pressure...

Four issues to be cautious about when cycling in summerDuring summer weekends or holidays, many people enjoy riding bicycles in the countryside for the coolness and exercise. However, before embarking on a journey, it is important to prepare well and be wary of four potential problems: heat stroke, ...